https://www.openspacetherapycollective.com/blog daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1680121617445-IX1E33XEPGC6DDRZXGKS/IMG_0211.jpeg Blog https://www.openspacetherapycollective.com/blog/hope-is-a-practice-finding-ground-through-action monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/f85eb2f6-b001-40f3-b66a-a354244a15ee/pexels-edmond-dantes-7103051.jpg Blog - Hope Is a Practice: Finding Ground Through Action - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/to-be-seen-why-visibility-matters-for-tgi2-mental-health monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1774542173603-GEOWM0U01XHMFZ6EAECT/farhan-abas-VBPmJbuD9mU-unsplash.jpg Blog - To Be Seen: Why Visibility Matters for TGI2+ Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/community-care-as-queer-survival-and-collective-healing monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/9db8f27b-0b31-4bfa-8c89-6e1877b2c8b9/pexels-kampus-7551596.jpg Blog - 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How to Protect Your Mental Health When Being Misgendered - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/burnout monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/polyfriendly monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722030664740-KMVXPHLW9D4D10MT0K6I/unsplash-image-Oyvnok5gZEo.jpg Blog - Embracing Polyamory: The Importance of Finding a Poly-Friendly Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/intergenerationaltrauma monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722032058077-UIA1PM2S9AUNLJ93LFRU/unsplash-image-FqqaJI9OxMI.jpg Blog - Understanding Intergenerational Trauma: A Guide from an LGBTQ+ Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/guymacpherson monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/1year monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/kiasisowath monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/moodstabilizers monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/kanekongppien monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/paulgilmartin monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/feelfeelings monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/rejection monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722219650933-YWJ8DL6PFGUGF98S23KP/unsplash-image-AcWC8WuCQ_k.jpg Blog - Healing From Being Rejected By Your Family - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/mirroringhetero monthly 0.5 2024-07-26 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722031660215-N6GP1D5WW3LN90N643WL/unsplash-image-F0ZiHWliGGM.jpg Blog - Why queer relationships can mirroring hetero dynamics? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/qa2 monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722264641367-10AUBAZ5TZQXE6SAHQYJ/unsplash-image-X1GZqv-F7Tw.jpg Blog - The Queer Experience & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/theuniteapp monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/motivation monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/ssri monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/stalking monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/lynsistevens monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/asexuality monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722261415078-7DA0QRN0D6S9D8GZU5IN/unsplash-image-JNEjjnAQsKU.jpg Blog - What is Asexuality? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/neurodiverse monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/spoons monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/9e77f1fb-479d-4c17-a0b6-0b830530be07/image-from-rawpixel-id-7961-jpeg.jpg Blog - How To Tell Someone You Don’t Have the Spoons to Show Up for Them - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/july-2023-newsletter monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/deemedunprofessional monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/invasivequestions monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1722263416493-1332L96IUB5LN0BHQDG2/unsplash-image-3eWNQhNE7QI.jpg Blog - How To Respond to Invasive Questions About Your Body and Gender - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.openspacetherapycollective.com/blog/june-2023-newsletter monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/a8747d82-1796-4892-9a26-8faaa73ec295/IMG_0496.jpg Blog - Happy Pride & Juneteenth! When I think about Pride month, there are mixed feelings because I understand everyone acknowledges pride differently. There are some of us that have the privilege to express ourselves fully and openly, to the idea of pride. While there are also some of us who this is not a choice and it is something that interferes with safety. https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/bad8ac48-a5f8-4618-a842-ed2293591d00/IMG_0497.jpeg Blog - Happy Pride & Juneteenth! I recently started honoring Juneteenth once I understood the history behind it. This was never taught in my early days of school and way back then, if I did hear about it, it always seemed to be something that was specific to Texas. I now connect Juneteenth celebration/Freedom Day with not only an opportunity to acknowledge the struggles, the fight (then and now) for equality/equity/inclusion and acknowledgements of contributions made by Black people but I also add an element not often talked about…that is our mental health. There was a recent study that showed Black people are the one group of people that can develop mental illness due to all the racism/micro-aggression/discrimination they receive on a daily basis. Black people endure and endure to the point where we are expected to be “strong” or we hear “get over it and keep going” and “that’s just how it is, don’t make waves”. Even when we are feeling low or dealing with past trauma, we put on a happy face. When we are angry, we can’t show full anger otherwise we get labeled “angry Black person”. Our mental health is always put on the back burner or not taken into consideration by others. So, I decided to take a mental health day on Juneteenth and honor how I see fit for that day. After all, the ancestors would want it that way! https://www.openspacetherapycollective.com/blog/healthyrelationships monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/selfcarepoly monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/lgbtqinformedcare monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/april-2023-newsletter monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1681153114324-7VQWA3FZZJEM3C3XQO11/unsplash-image-FR-cizbIZUQ.jpg Blog - Reflecting on Trans Day of Visibility. 2023 April Newsletter - Some of the topics we will cover include: * Understanding the benefits of mindfulness for mental and physical health * Developing a regular mindfulness practice * Techniques for staying present in the midst of stress and chaos * Cultivating self-compassion and empathy for others * Building resilience and coping with difficult emotions https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/9d0d6b34-a050-4493-9366-0eb363a6fadd/Debbie_1012.jpg Blog - Reflecting on Trans Day of Visibility. 2023 April Newsletter - Meet Debbie Whyte, ATR, RYT (she/her) I specialize in working with teens and adults who are looking for a nurturing environment to improve mindfulness and work on Anxiety, Depression, Self-Esteem, and Artist Development. https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/1681152982342-MGD1KMB5W8MQQDOCCJBF/unsplash-image-qdPnQuGeuwU.jpg Blog - Reflecting on Trans Day of Visibility. 2023 April Newsletter We are here today because our trans siblings fought for us to be here, our support system present today, and also by living authentically in our truth. The thought of the day for me was “thriving, not just surviving.” For me personally, I have seen myself getting caught up in trying to live day to day. It wasn’t until I took a step back, got appropriate support, that I was able to move away from that mindset. I hope that today brought that little break from the day to day for you and gave you a moment to celebrate and experience that trans joy that is out there. Not everyone has the safety and ability to embrace their trans identity, so I personally make it a point to acknowledge that and respect everyone’s capacity. Let’s use this day to not only celebrate our diverse trans identities, but also uplift all our trans siblings in the community. I hope you are able to experience this sacred day in a safe and lively way. Trans existence is power. ✨✨✨ We at OSTC are in full solidarity of our trans relations. We will continue to hold space for our communities by having trans and non-binary voices at our table. https://www.openspacetherapycollective.com/blog/traumaresponse monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/strongone monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/timefortherapy monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/stayingbusy monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/march2023newsletter monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/f399b298-3949-4eb6-af90-e0feb8ebd5d0/Kristen_1044.jpg Blog - Women’s History Month through a Gender-Nonconforming and Indigenous Lens - March 2023 Newsletter More about Clinical Supervisor Kristen Crowe LPCC, BC-DMT (she/her) Kristen Crowe is a Clinical Supervisor and Lead Therapist at Open Space Therapy Collective. Kristen specializes in Sex Therapy, Couples & Relationship Counseling, Body Awareness & Identity, Personality disorders, Psychosis and Creative Performer Development. She works with Adults, Couples, and Partners in Non-Monogamous Relationships. Kristen uses a LGBTQ+ Affirming, Somatic, Body Celebratory, Sex-positive, Anti-racist, and Person-Centered approach. To learn more about Kristen here https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/3b598691-9cad-4b2a-952e-0a5b4b1dca39/Screen+Shot+2023-03-13+at+4.58.34+PM.png Blog - Women’s History Month through a Gender-Nonconforming and Indigenous Lens - March 2023 Newsletter - Raveena Aurora South Asian artist, openly Queer Favorite Songs: If Only & Asha’s Kiss Sylvia Rivera Activist for Trans Rights Serena Williams Professional Athlete & Activist for All-Body Celebration 2713 W 6th St, Los Angeles, CA 90057 https://www.openspacetherapycollective.com/blog/arttherapy monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/dance-movement-therapy monthly 0.5 2024-07-20 https://www.openspacetherapycollective.com/blog/february2023newsletter monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/0aabdb9b-0cdd-4f6b-9341-29a02b969f61/Screen+Shot+2023-02-28+at+3.55.39+PM.png Blog - February 2023 Newsletter - La Rayia Bodega 2713 W 6th St, Los Angeles, CA 90057 https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/f1368cb6-8d95-49e0-b933-37fdcc5ac477/Screen+Shot+2023-02-28+at+4.12.05+PM.png Blog - February 2023 Newsletter - ProjectQ 4709 Fountain Ave., Los Angeles CA 90029 Project Q is a safe space for LGBTQIA+ youth to be in community. The offerings keep growing, and range from: free haircuts, workshops, donation closet, internships, food + hygiene boxes, community events, and job placement. https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/9132b0cb-bb27-4ea3-b436-712df33d0e27/Screen+Shot+2023-02-28+at+4.10.20+PM.png Blog - February 2023 Newsletter - Cuties Los Angeles 5374 W Adams Blvd, Los Angeles, CA 90016 LA based black owned and operated community space for queer folx~ The organization offers events, workshops, and opportunities to connect in an intentional loving community setting. Past events cuties have cultivated include: queer family picnics, co-working spaces, sliding scale community healing clinic, workshops, and poetry nights. https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/818ba9c4-b381-4bd0-aa71-ecc23a51ced3/Screen+Shot+2023-02-28+at+4.13.38+PM.png Blog - February 2023 Newsletter - The Source LA 6111 S. Gramercy Pl. Ste #4, LA, CA 90047 Up to date and live leads on: job openings, low income- rental listing, childcare, workshops including financial literacy, business development, and employment. Their IG page shows you upcoming events from several different organizations. The linktree in their bio features several categories for referrals such as legal help, pet resources, networking events, master list of LA resources, and housing support. https://images.squarespace-cdn.com/content/v1/639bc865e77e0812b81ff3bb/3b45920f-143c-4d0a-8ea4-3e75a5658591/MRue_1027.jpg Blog - February 2023 Newsletter - Meet Maritza Ruelas (they/she) I am the Administrative Assistant at OSTC! 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