7/18/23

How To Tell Someone You Don’t Have the Spoons to Show Up for Them with Kristen Crowe (she/they)

In this episode we discuss:

  • Telling someone you don't have the spoons to show up for them isn't about explaining your newfound interest in cutlery

  • Setting Boundaries without Guilt

To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.

Click here to read Renae’s blog on the topic.

Listen & Subscribe on Apple Podcasts or Spotify

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What is Neurodivergence? with Kristen Crowe (she/they)

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How to Care for Your Mental Health When Your Identity is Deemed Unprofessional w/ Debbie Whyte (she)